Recipes and Cooking Tips

Most of these recipes are either naturally gluten-free or include adaptations. You will find all of my recipes for gluten-free baked goods at Gluten-Free Flavor-Full.

Dairy free margarine can be substituted for butter and when a recipe calls for shortening, I use Spectrum Organic Non-hydrogenated Shortening.

Breakfast Recipes:

2 Ingredient Biscuits with Chocolate Gravy
Asian Vegetable and Rice Frittata
Blackberry Egg Puffs
Chai Spiced French Toast
GF Cookies and Cream Doughnuts
GF Chocolate Chip Raspberry Pancakes
GF Chai Doughnuts with Vanilla Glaze
GF Chocolate Doughnuts with Peanut Butter Glaze
GF Mocha Fudge Doughnuts with Mocha Fudge Glaze
GF Pear Doughnuts with Toffee Bits
GF Pumpkin Chocolate Chip Doughnuts

Hashbrown and Bacon Frittata
Mediterranean Garden Frittata
Pumpkin Spice Egg Puffs
Savory Hashbrowns
Shredded hashbrowns with Sausage and Peppers
Southwest Chicken Frittata
Southwest Steak Frittata
Strawberry and Spinach Egg Puffs
The Best Pancakes Ever
Vegetable Frittata

Salad Recipes:

Asian Coleslaw
Asparagus and Pasta Salad
Black Bean Salad with Tomatoes and Avocado
Broccoli and Quinoa Salad
Cauliflower Salad with Chicken and Carrots
Chicken and Mango Salad with Creamy Cilantro Lime Dressing
Curried Chicken and Pasta Salad
Pasta Salad with Squash
Quinoa and Avocado Salad
Southwest Pasta Salad

Soups and Stews:

Asian Chicken and Rice Soup
Minestrone Soup with Quinoa Pasta
Southwest Quinoa Salad

Dinner Recipes:

Baked Chicken Parmesan
Barbecued Beef Stuffed Potatoes
Barbecue Boneless Ribs and Barbecue Sauce
Beef Stew Casserole
Bourbon Chicken
Broiled Catfish with Artichokes and Tomatoes
Chicken Alfredo Pizza with Broccoli
Chicken and Artichoke Pizza
Chicken and Greens with Tortellini
Chicken Noodle Casserole
Chili Pasta Bake
Chili Stuffed Potatoes
Chunky Pizza Sauce
Curried Chicken Pasta Salad
Curry Steak with Spicy Lentils
GF Garlic and Herb Pizza Crust
Hamburger Help Her
Lemon Basil Catfish
Mexican Lasagna
Orange Spice Ham Glaze
Pantry Spaghetti Sauce
Pecan Crusted Ruffy
Rapidly Roasted Herb Crusted Chicken with Vegetables
Rapidly Roasted Pot Roast with Vegetables
Roasted Potatoes and Ham Casserole
Sloppy Joe Pie
Southwest Squash Lasagna

Spaghetti Sauce
Spaghetti Squash Pie
Steak and Artichoke Frittata
Stir-Fry with Squash
Sweet and Sour Pork (Healthified)
Teriyaki Chicken
White Ruffy in Ginger Teriyaki Sauce

Slow Cooker Recipes:

How to Make Chicken Broth in a Slow Cooker
How to Make Vegetable Broth in a Slow Cooker

Pressure Cooker Recipes:

Apple Sauce
Corned Beef and Potatoes
How to Cook Beans in a Pressure Cooker
How to Cook Rice in a Pressure Cooker
How to Cook Tri-Tip in a Pressure Cooker
Pear Sauce
Swiss Steak

Side Dishes:

Basmati Rice with Onion and Garlic
Broiled Root Vegetables with Fennel
Garlic and Rosemary Red Potatoes
Glazed Carrots
Mexican Rice
Roasted Cauliflower and Brussel Sprouts
Purple Mashed Potatoes
Roasted Asparagus with Dijon Dressing
Savory Mashed Potatoes with Cauliflower and Celeriac

Sauteed Broccoli

Sauteed Potatoes with Italian Seasonings
Scalloped Squash
Summer Squash with Herbs
Sweet Jalapeno Corn Casserole
Twice Baked Potatoes


3 Ingredient Almond Cookies
Caramel Sauce
Carrot, Walnut, and Ginger Snack Cake
Chai Spiced Divinity with Pecans
Chai Spiced Meringues with Pecans
Cinnamon Bark Candy
Chai Spiced Pudding with Vanilla Whipped Cream
Chocolate and Banana Snack Cake
Chocolate and Peanut Butter Krackle Candy Bars

Chocolate Haystacks
Chocolate Pecan Pie with Pecan Crust
Coconut Macaroons
Cookies and Cream Bark
Cookies and Cream Candy Bar
Cookies and Cream Fudge
Dairy-Free Butter Cream Frosting
Dairy Free Fudge
Decorating Icing Recipe
Easy Peppermint Bark
Egg-free Almond Cookies
Flourless Chocolate Walnut Cookies

Fudge Sauce
GF Caramel Apple Snack Cake
GF Chai Latte Cupcakes
GF Cookies and Cream Bundt Cake
GF Hummingbird Cake
GF Oatmeal Butterscotch Pan Cookies
GF Pumpkin Snickerdoodles
GF Shrewbury Cakes
Granola Bar Pie Crust and Mixed Berry Pie
Mixed Berry Crumble
Mixed Berry Sorbet
Mocha Fudge Pudding
Mocha Fudge Bundt Cake
Peanut Butter Bark
Peanut Butter Bark with Pretzels
Sweet Potato Pie with Ginger Cookie Pie Crust
Turtle Fudge

Snack Recipes:

Chai Spiced Candied Nuts


Garlic and Herb Croutons
GF Bierock Dough
GF Pear Bread
GF Pumpkin Bread


Carmelized Onion and Blue Cheese Bruschetta
Fresh Salsa
Pumpkin Dip
Pretzel Crusted Honey Mustard Chicken Tenders

Dressings and Condiments:

Cranberry Orange Sauce
Homemade Catalina Dressing
Honey Mustard Vinaigrette

Spice Mixes:

How to Make Italian Seasoning
How to Make Taco Seasoning Mix
How to Make Seasoned Salt (or Herbamare Substitute)

Canning Recipes:



Chai Latte
French Vanilla Creamer
Green Smoothie
Red Clover Tea
Homemade Lemonade

How To’s, DIY and Tips:

How to Broil or Saute Cauliflower
Corn Syrup Substitutes
Freezing Cherry Tomatoes
Freezing Ginger

Freezing Lemon and Lime Juice with Zest
How to Cook Quinoa
How to Make Baking Powder
How to Make Bread Crumbs
How to Make Candied Flowers
How to Make Oat Flour in a Blender
How to Make Powdered Sugar
How to Make Rosewater
How to Make Rosewater (Fast and Easy Method)
How to Make Seasoned Salt (or Herbamare Substitute)
How to Make Self-Rising Flour
How to Make Simple Syrup

How to Make Superfine/Caster Sugar
Substitute for Condensed Tomato Soup
Substitute for Whipping Cream
Vegetable Grilling Tips